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Do Not Ever Quit

They sure as hell don't see the ongoing war inside your head every meal time.

You have to be hungry for it since only you can see it.
This quote is on the wall at my gym. I mean the gym I frequent to. Fitness League! 

Ulasan

plain83 berkata…
Huaiting! Akiramenaide kudasai! X3
Ganbatte!!!

Esok ada test...huhu nak nangis.
plain83 berkata…
woah test apa tu? test apa tu? physical test or french test? :3

ganbatte danny-kun! X3
roleplay bukan cosplay. hahaha. it was okay. =)
Amelia berkata…
Hi Danial, keep up your regular exercise, don't give up. Exercise not only maintain a healthy lifestyle but keep you youthful. I'm in my 50 plus, I love to eat so I also rajin do skipping, squatting exercise and carry weight, running on treadmill so far so good no health glitches. :)

Best regards.
Amelia
Hi Amelia,
Thank you for the words of encouragement! I have always been active ever since secondary school and maintain a healthy weight even after my uni graduation. But few years ago a heartbreak caused me to gain a lot of weight hahaha. fast forward, i moved to JB last year and the food here is the bomb! I gained another 20kg I guess?

It's alrgiht though because now I'm en route to my old-awesome self. =)

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